TREATMENTS

PosturalPhysiotherapy, Brussels

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Postural physiotherapy assesses how you sit, stand and move, and addresses imbalances contributing to pain or stiffness. It's especially relevant for desk-based work, screen use, or after periods of reduced activity.

What does postural physiotherapy treat?

  • Neck and shoulder tension linked to desk or screen posture
  • Lower back pain related to prolonged sitting
  • Rounded shoulders and forward head posture
  • General muscle imbalance and stiffness affecting daily comfort

What should I expect from postural physiotherapy?

Your physiotherapist observes your posture from multiple angles and reviews your daily habits and workspace setup to identify contributing factors. Treatment typically combines hands-on release of tight areas, corrective exercises and practical adjustments to how you sit, stand and move day to day.

FAQ

Posture can be meaningfully improved with consistent exercise and awareness, though it's an ongoing practice rather than a one-time fix.

No — anyone experiencing posture-related discomfort can benefit, regardless of occupation.