TREATMENTS

Running Analysis& Coaching Services Brussels

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Running analysis combines a physical assessment with video review of your running technique, to identify what's driving pain, inefficiency or injury risk — and coaching to help you address it.

What does running analysis & coaching help with?

  • Recurring running-related injuries (e.g. shin splints, IT band pain, runner's knee)
  • Inefficient running form increasing injury risk
  • Return-to-running after injury
  • Performance goals for recreational or competitive runners

What should I expect from running analysis & coaching?

The session covers your running history, footwear and training plan, a physical assessment of strength, flexibility and movement, and a video-recorded running analysis — usually on a treadmill — reviewed together in slow motion. You'll leave with specific feedback on your form and a tailored exercise or training plan.

FAQ

No — this suits any runner wanting to reduce injury risk or improve efficiency, regardless of level.

Your usual running shoes and running kit, so the assessment reflects how you actually run.